Watch television less. Too much of the tube feeds boredom and restlessness. Set aside evenings away from the television set to go to a movie, play tennis, or be with friends.Take a break from daily routine. Hire a baby-sitter, for example, and go lunch with your friends of yours or go shopping for bargains. Go out to dinner with your husband and leave your daily routine behind for a while.
Keep in touch with your friends and relatives. Everybody needs human contact. Invite a neighbor of yours for coffee, or call up a friend whom you have not recently heard from. Who knows? Your friends or loved ones might have more interesting ideas for a fun weekend or summer vacation you can all attend to
Communicate. At work, find friends among co-workers and give yourself breaks to chat with them or invite them to your home for dinner.
Read and explore. If you enjoy reading, read more. You will find new attitudes and new possibilities for your life with different reading materials including magazines, encyclopedias, novels, and newspapers.
Do not be afraid to make changes. Whenever possible, change your routine. Do your Thursday chores on Wednesday - and vice versa. And while you are busy at your tasks, listen to music or dance around. It will surely brighten up your day.
Give yourself a "private hour" each day to do only what you want. Read, re-do your hair, polish your nails or simply sit quietly and relax.
Try to see the funny side of life. Read funny comics, watch comedy shows, or play with children. Laughter is the best tonic for boredom. The more you laugh, the less bored you will be.
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